Take your yoga training to the next level – and your workouts in the water – in training for yoga teachers on the upright paddle (SUP). One of the fastest-growing water sports, SUP yoga combines the health benefits of outdoor recreation with the basics of practicing asanas in a way that is accessible to all ages and skill levels.
Conducted exclusively in the beautiful waters of Lake, the seven-day SUP board yoga teaching course provides the knowledge and skills needed to get your student, client, or individual safely off the mat and onboard in a fun and comprehensive manner.
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Make a lot of noise with a PaddleBoard day this summer. This training both challenges the body and at the same time renews the soul. Enjoy the breath, movement, and meditation as you learn to adjust to the flow of water.
Find the constant challenge and focus required for surface grounding. When we connect with the Sun Yang element and challenging groundwork and the water element and our receptive and flowing natures, we create deep rest and a sense of peace.
Training yoga on an upright paddle board is a great basic exercise and moving meditation. When you immerse yourself in the savasana, with the sound of water on your board and the feeling of the sun kissing your skin, you realize that like humans, the power of water lies in its ability to make way.
There are alternating indoor and outdoor training periods. So prepare accordingly.