The Importance Of Physical Activity

Having a loved one with dementia can be very difficult, but there are steps you can take to keep them happy and engaged. Learn more about what activities you should consider doing with your loved one. Having a loved one with dementia can be very difficult, but there are steps you can take to keep them happy and engaged. 

The caregiver of a woman who died in a house fire in May told police she was unaware anyone else lived in the home before the blaze erupted, according to a police report. The caregiver of a woman who died in a house fire in May told police she was unaware anyone else lived in the home before the blaze erupted, according to a police report.

Physical activity has been shown to be beneficial for both healthy individuals and those with dementia. Activities that are recommended for dementia patients include walking, dancing, swimming, biking, and gardening. There are a few different types of physical activities helpful for dementia patients.

dementia patinets

Physical activity can help improve mood and cognitive function in people with dementia. Researchers at the University of California, San Francisco found that people who engage in regular physical activity have a reduced risk of developing Alzheimer’s disease. 

Physical activity also helps maintain brain health by reducing the risk of stroke, dementia, and other chronic conditions. Activity can also provide social benefits for those living with dementia.

It is also important to allow the dementia patient some freedom to explore and experiment, so they are not restricted by what they are allowed to do. This allows them to feel like they are still contributing and having an impact on their life.