By eating animals from nose to tail, rather than eating muscle meat only, you can obtain all of the nutrients your body needs to perform optimally. Because the "weird" parts of animals – including organs, cartilage, and bones – offer a very high nutrient density and are rich in vitamins and other substances not found in muscle meat.
Quality wholesale food suppliers in Australia can provide the best meat.
In short, eating organ meats offers the following benefits:
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An excellent source of bioavailable vitamins and minerals including iron, B vitamins, retinol vitamin A), choline (a key nutrient for the brain), coenzyme Q10, and more.
A high-quality source of protein that contains all the essential amino acids your body needs to function optimally and build lean muscle mass. In addition, the protein in your organ meats keeps you full longer and thus reduces appetite and hunger in between.
Less expensive than other cuts of meat: Cuts of meat is often considered a waste product and are therefore usually available for less than grass-fed fillets or ribs.
Prevents Vitamin/Mineral Deficiencies: Many adults and children in the United States are deficient in essential vitamins and minerals. By incorporating offal into your diet, you can practically avoid potential losses.
In addition, there is a common belief that by consuming certain organs, you can support the health of the same organs in your body. This belief is based on the idea that any particular organ meat contains all the nutrients that a particular organ needs to thrive.
